Beginners Guide to Choosing an E-Liquid Recipe

Whether you are a beginner in vaping or you have a little experience, choosing an ideal e liquid can be a bit of a task. It’s because there are varieties of flavors to select from, varieties of nicotine levels, and varieties of VG to PG ratios. This makes the available options endless and the money available, limited. There is no ideal e-liquid, after all, we all have our differences even down to how we taste. This means what might be ideal for vaper A might not be ideal for vaper B.

What is in an E Liquid Recipe?

Before you begin deselecting e liquid recipes, you should know what every vape juice is made of. Vape juice or e liquid is made up of four basic ingredients. These ingredients are the foundation for the differences in vape juice, and they determine greatly if an e liquid recipe will suit your preference or not. E-liquid is made up of vegetable glycerin (VG), propylene glycol (PG), flavoring, and nicotine. Each ingredient plays an important role in the end product of the e-liquid.

The nicotine and flavoring form 10% of the total volume of an e-liquid recipe while the remaining 90% is a mixture of vegetable glycerin (VG) and propylene glycol (PG). This is because the VG and PG form the medium to vaporize the other ingredients in the e liquid recipe. Thereby making them safe for safe consumption.

The difference in flavor profiles, nicotine strengths and VG to PG ratios is what makes one e liquid recipe different from another and so they are the basis for choosing an ideal e liquid recipe for you.

Let’s Start with Flavors

Flavor is the most important factor when choosing an e liquid recipe. This is because the beauty of vaping is actually more in the flavor than anything else. We all know what we like and do not like. Sometimes we tend to know what we may like even though we haven’t tasted it before. It’s the same with e liquid. If you do not like a certain flavor, chances are you will not like the e liquid version of it. After all, e liquid flavors are replicas of the real thing.

Thankfully, e liquids come in a variety of flavors you can select from, and if you will be making any vape juice by yourself, you will also find a variety of flavorings on flavorah to get you on the right path. If you are just starting, go with flavors you already know and love before taking any adventurous leaps.

Finding Your Type of E Liquid

The different types of e-liquid are a factor of the ratio of vegetable glycerin (VG) and propylene glycol (PG) in the mixture. Every e-liquid recipe has these two ingredients, and they both have their differences.

  • VG is a more viscous liquid and so it does not carry much flavor but it will reward you with thick and full clouds of vapor.
  • PG, on the other hand, is thinner and so it carries more flavor than VG does. It also rewards you with more throat hit than VG.

Together VG and PG produce a combination of vapor and flavor. You can try any ratios depending on what effect you desire. If you want more vapor then you may go for a higher VG ratio.

Knowing About Nicotine

Once you have selected a flavor, the next thing to look for is nicotine. E liquids come in a variety of nicotine concentrations so it is possible to see the flavor you have chosen with a nicotine level that you are comfortable with.

If you are a heavy smoker with a craving for strong nicotine hits, then you will want to go for an e-liquid with 9mg of nicotine and above. On the other hand, if you are a light smoker, then go for something with 6mg and below. Nicotine can be very harsh if you are not used to the hit.


Like we have just established, there is no ideal vape juice. The choice is yours. What you would like to taste, and the effect you desire when you vape. If you are just starting you may want to try out as many combinations until you find your ideal recipe.

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